Who are you?

What are you living with right now that you could do without?

  • Sleep issues
  • Tension headaches
  • Constant backache or any chronic pain
  • Breathlessness, lethargy
  • Reproductive issues
  • Sexual intimacy issues
  • Painful periods and bad PMT
  • Weight gain
  • Thyroid issues
  • Anxiety
  • Depression
  • Mood swings
  • Frustration
  • Apathy
  • Unfulfilling relationships
  • Fear of change, illness, death
  • Feeling like a slave to your work
  • A need to heal your heart
  • A never-ending to-do list and a nagging sense that there is more to life than this?

The beginning of you

Have you ever wondered who YOU really are? Stripped of all you have learned to be? Did you know that your personality is a blueprint, in part, imprinted whilst you grew in the womb?

We are all pre-programmed to survive in the world that we are born into. We inherit traits that are not our own but behaviours mapped from our ancestors, passed along through our genes. The ancestral influences that have shaped both your mother and father are passed down to you through genetic coding or cellular memory. It’s how we learn to evolve. By the time we are 6 years old we have learned how to be accepted by our tribe, family, culture and society.

My job is to help you undo and unravel yourself from the ‘bad code’ that you have inherited, which limits your potential.

What is your ‘Authentic Self’ exactly?

Your Authentic Self is the most nurtured, nourished and loved version of yourself. It’s what you are left with once the redundant ‘bad code’ has been deleted. Nurture and nourishment are the magic balm. Once identified, it’s self-perpetuating. The more you nurture and nourish yourself, the more you have to give to others, making you the best you can be. A virtuous circle.

As an Authentic Self Activator, I have been through the process of deprogramming these early influences. I will work with you to unbind the inherent bad code. Keep the best and transform the rest.

Do you have any idea how much fear and worry run your life? Is being stressed, anxious, fearful or depressed ‘normal’ for you?

With so many demanding situations in your life, where on earth do you start? And what can you do to change them? Does it feels like you can barely keep your head above water much of the time, and just when you get a chance to take a rest from drama……another wave comes, to plunge you back into struggle mode.

Does your day feel like a blessing or a curse? Are you used to running on adrenaline and have no idea how to rest and restore. Are you desperate for a pause button?

Maybe it all looks great on the surface. Got the partner, got the kids, got the house and car and dog. Unfulfillment nags at you as you go about your day, whilst you tell yourself you have so much to be grateful for…how dare you be unhappy?

How do you feel in your relationship? Have you forgotten why you fell in love with your beloved in the first place? Romance, red hot passion, intimacy & orgasms that send you into out of space….ring any bells for you?

Are you still looking for love? Have you, like i once did, got a magnet for attracting partners that cant meet your needs, or who are attracted to the unhealed parts of you that keep you in a constant loop of push and pull? Do you have a passion for always chasing the unavailable, recreating time after time, feelings of rejection, abandonment and betrayal?

Maybe you want to have a baby but can’t seem to get pregnant.

Do you still feel trauma from your pregnancy, baby’s birth or both? Now your baby is here, do you feel stuck in a rut? Do you have a baby that never sleeps, a distant partner or even a job you don’t want to return to when maternity leave finishes?

And what about your job. Does it excite and inspire you? Do you love what you do? Or is each day one you push yourself to accept….your own special version of Groundhog Day?

Are the people around you lifting you up, dragging you down or soaring through life with you? Are unresolved mother or father issues recreating themselves time and again?

Are you eating for comfort, drinking to forget, smoking to calm down, shopping to make yourself feel better, sexually exploiting yourself trading sex for love?

Has the loss of a loved one left you with grief you feel you cannot express?

What are the first thoughts you have when you wake up in the morning? How do you feel? How do you want to feel?

Imagine waking every morning feeling love in your heart, consciously setting the tone for your day to align with grace and ease. Imagine that you have the support within you and around you to deal with everything that comes up. Imagine a move from survival mode into thriving. Imagine time to sit, breathe, stretch and get into your body. Lovely little synchronicities happen everywhere you turn…..you are living in flow, in love with your life, expecting good to come to you, and fully aligned with receiving it.

Even the mundane becomes magical….ironing time becomes inspiring time. You feel allowed to rest. To have things you need come easily to you. Worthy of your own success.

Confident your needs can be met and its safe to express them. You don’t feel guilty for spending all day on the sofa in your PJ’s with your baby on your breast.

There is no need to change anyone outside of you – just your own inner relationship with yourself.

My clients call me the Fairy Godmother. It’s not because I sprinkle fairy dust on them, it’s because I teach them to wave their own magic wand and make their own magic 🙂


The ideal you

My ideal clients are women and men who want to connect with their hearts. People who are ready for change but feel apprehensive about making it. Are you committed to making an internal change? Do you dare to go deeply into yourself, knowing I will be there to hold your hand and support you?

I welcome teens who feel despondent or angry about the outer world around them. My heart is open wide and I want to support you in being happy on the inside so you can get busy making the world a better place!

My clients are women and men from all walks of life. I serve career women becoming mothers and then going back to work, business owners, business mentors and consultants, senior management, health care workers, other therapists who wish to deal with their own blind spots, PR specialists, TV producers, Midwives, Doctors, stay at home mums, students, teachers, singers and songwriters, music producers, scientists, policy makers, and women and men in the public sector.

The difference in you

My knowledge is holistic body-based wisdom. I won’t keep you in your head. The way I work grounds you into your body, through physical practices that also engage the mind and emotions. This means you grow physically, emotionally and mentally stronger and more at ease in every way. Together we clear the physical and energetic blocks, so YOU shine brightly like the star that YOU are!

Most people have deep issues around guilt, blame, shame, anger and rage. These are all unexpressed emotions we may have felt as babies and children, or we have absorbed from others. Many of us also learn how to supress our emotions before we think about whether it’s a good idea or not. Discovering who YOU really are, can only come from anchoring your spirit and energy into your physical body. This is also the fastest way to reprogramming the subconscious. This is a gentle and nurturing pathway to yourSelf. You’ll access practical tools to feel safe and confident in any situation.

If that all sounds too strange, think of this: the cells of our bodies have something known as cellular memory. They are programmed to constant duplicate themselves. When you change your conscious mind, you also have to change the subconscious program; otherwise there is conflict. I clear that conflict through anchoring a new program in your physical body. I also teach you how to identify and prevent upcoming conflict.

The aim is for you to feel safe and for life to be exciting again. And for you to grow in confidence and trust what shows up in your life is a response to subconscious programming. You will learn how to let go of what you don’t want and make space to receive what you do want.

Let’s be clear. You are destined to recreate the past until you rewrite your story to reshape your future. I will lovingly guide you, step-by-step, through a graceful transformational process. To do this, we need to truly let go of what was.

What’s expected of you?

I love to work with those who are ready to make a deep commitment to themselves. You are hungry for the tools I have to share with you and can’t wait to put them to use, again and again. You want results so will commit the time, energy and resources required to get the results you seek. You are investing in YOU. I am looking for courage and consistency. You have faith in your choice to work with me and you know that the more you put into your growth, the more you will get out of it.

One super important stipulation – it is only love that heals. Not punishment.

So I do not tolerate you punishing yourself with your own expectations. Be consistent and persistent and you will reap the benefits.

I also work best with those who are action takers who want to walk their talk. My results-oriented approach doesn’t leave room for complainers who want to hold on to a victim perspective.

It’s my job is to help uncover ‘blind spots’ in your perception of yourself and the world. This serves you to affect change where it is needed most.

You’ve been doing things your way for a long time and not satisfied with the outcome. My system has produced PROVEN RESULTS. Challenging my proven approach will rob you of the results you are looking for. Surrender into the power to shift into more love and joy, efficiently and with ease! Bring your sense of humour. Be willing to laugh and let go of any rigidity in your body/mind.

Bring your trust, commitment and courage. Peel back the layers of illusion to uncover your authentic Self. Get free of all the misconceptions and lies other have told you and that you believed.

How exciting is that? Making a connection with your wonderful and true self! It’s the greatest gift you can give yourself and those you love!

Who Is Not a Good Fit?

Those who expect miracles without putting in the effort are not a good for me or my programs. Remember, as a Fairy Godmother, I am not sprinkling magic dust on you. I am handing over the magic wand to you and teaching you how to use it. It takes some time and practice to expertly wield that kind of creative power. So If you are not ready to challenge your current belief system, now is not the time to work with me.

Come back when you are willing to be honest with yourself and ready to make some new decisions and take new actions to get the new results you want.

You are making a financial investment in all levels of yourself, with me as your navigator… This investment will save you a lot of time, energy and money in the long run. Think about it for a moment. What does it cost you to continue with the stress, struggle, pain and drama of your current subconscious programming?

However, if you are not in a position to invest in yourSelf, take the time and do whatever it takes. You are so worth it! I’ll be waiting to guide you to take the next step in making your life more of what you want it to be.

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